“Call on me to help you release that which no longer serves you. I will help you let go of the old so that more abundance will flow into your life. Cleanse your body, mind and spirit of toxicity and God and the Angels will bring forth new people and experiences to take you to the next level on your spiritual journey.”
The body, mind and spirit work together as an energy system. When you connect your body, mind and spirit you keep your energy flowing. This energy flow can be abundant or restricted, depending on the level of toxicity in your energy system. Energy flow must be balanced to create abundance in your life. The goal is to release the toxicity in your life to allow for more energy flow so that you can effortlessly create the life that you want.
Releasing the things in your life that are no longer serving you will create more space, allowing you to have room for more abundance to come in. It takes energy to expand and ready yourself to receive abundance. The more space there is, the more potential for greatness and abundance to come in.
Body :: Listen to Your Body
In order to tap into your natural intuition, you need to learn how to listen to your body. Most people spend a lot of time out of their bodies, living externally. By focusing on external things, you are conditioning yourself to go long periods of time without checking in with how you feel. Our bodies are always communicating with us and it is so much smarter than our minds. When we rush through life, focused on the external world and ignoring our bodies, it has to speak to us in ways that will make us pay more attention to it. It does this through illness, fatigue or stress. All of these things are physical manifestations to tell us to slow down and pay attention to what’s going on inside.
Listening to the wisdom of your body helps you to trust it —and yourself— to take care of it in the ways that it needs. This includes, but is not limited to, eating when you are hungry, resting when you are tired, relaxing when you are stressed, and breathing when you are overwhelmed. It also includes paying attention to your emotions, your gut feelings, your organs and even your cells. Your body is the be-all, end-all when it comes to knowing what’s right for you. When you are tuned into what it is saying to you, you begin to tune into your natural intuition and trust the messages it gives you.
Mind :: Start a Negativity Cleanse
Take your manifestation abilities to a higher level by starting a negativity cleanse. A negativity cleanse will remove any hidden blocks that could slow down the manifestation of your dreams. This means avoiding negative influences as much as possible. Avoid negative discussions with yourself or others. Turn off radio and television programs with negative themes, and stay away from violent movies. Don’t read pessimistic headlines and steer clear of gossip-based magazines. Stay away from the people who constantly complain, the ones who are critical and skeptical, and even those who boss you around. Don’t rail against them or argue with them, just don’t acknowledge their negativity and get in the company of more positive people as quickly as you can.
Surround yourself with positive people and situations and avoid negativity as much as possible. Change your focus from any negativity by doing something that makes you feel good and happy. Make a list of all the positive things in your life. Make a list of things for which you are grateful. These are all things you can do to release the negativity in your life and allow more positivity in. Releasing negativity allows space for more and more positivity to come in. By allowing more and more good in your life, you are creating the life of your dreams.
Spirit :: Keep Your Energy Flowing
The universe is fluid and creative at all times, and there must be a balance of giving and receiving to allow more abundance into your life. When you are constantly giving and not receiving, you are out of balance. When you are constantly receiving and not giving, you are out of balance. Most of the time, your natural ability to receive is blocked because you’ve been taught it’s better to give than to receive.
Trying so hard to “make it happen” doesn’t allow things to come to you naturally. You don’t know how to let go of control and simply let life flow. When you force things to go your way, you are blocking the natural flow of abundance into your life.
The secret is to relax into the flow of life and your needs will always be met, and then some. You won’t worry, you will laugh more, you will trust more and you will enjoy life more. This is how you create a natural flow of energy in your life. Balancing the energy of giving and receiving allows more abundance to flow to you naturally and effortlessly.